When it comes to orthodontic treatment, timing plays a big role. The best age to get braces often depends on how a child’s teeth and jaw are developing. Dentists and orthodontists agree that starting at the right time can make treatment smoother and more effective.

Find out what professionals recommend, why timing matters, and what to consider at different stages of life.

What Is the Best Age to Get Braces?

Dentists often say the best age to get braces is between 9 and 14 years old. During this period, most children have lost their baby teeth and have a full set of permanent ones. Their jaws are still growing, which makes it easier to move teeth into the right positions.

That doesn’t mean every child needs braces by that age. But it is the range most orthodontists consider ideal for traditional treatment. Starting during this window can lead to shorter treatment times and better long-term results.

Experts also recommend that children have an orthodontic evaluation by age 7. This early screening helps detect issues with bite, jaw development, or tooth alignment. It doesn’t always lead to immediate treatment, but it gives families time to plan ahead.

Some kids may need early intervention to correct jaw alignment or prevent more complex problems later. Others may be advised to wait until more permanent teeth come in.

Overall, timing depends on the individual. But the middle school years are usually when braces are most effective and most commonly placed.

Braces by Age Group: What to Know at Every Stage

The best age to get braces isn’t a one-size-fits-all answer. Dentists consider several factors, including age, dental development, and specific bite issues. Here’s how orthodontic needs can vary by age group.

1. Ages 7–10: Early Intervention (Phase I Treatment)

Braces at this age are less common, but in some cases, early treatment is helpful. Phase I treatment focuses on guiding jaw growth and creating space for permanent teeth. It’s typically used when issues like crossbites, underbites, or severe crowding are present.

• May reduce the need for future extractions or surgery

• Helps improve jaw structure and bite alignment

• Often followed by a second phase of braces in the teen years

2. Ages 11–14: Most Common Time for Braces

This is the most popular age range for starting braces. Most permanent teeth have come in, and the jaw is still developing. It’s the ideal time for orthodontic adjustments because the body is more responsive to treatment.

• Braces work efficiently as growth is still active

• Treatment tends to be quicker compared to later stages

• Kids are often more comfortable with braces during this time, since many of their peers have them too

3. Ages 15–18: Still a Good Window for Treatment

For teens who didn’t get braces earlier, it’s still a great time to start. While growth has slowed, treatment is still effective and common. Many teens in this age group choose clear aligners for a more discreet option.

• Teeth can still be moved successfully

• More likely to take responsibility for care and hygiene

• May take slightly longer than early teen treatment

4. Adults (18+): Braces for a Confident Smile

Adult orthodontics has become increasingly popular. More adults are choosing to improve their smiles and address bite issues later in life. Though treatment may take longer, modern options make it easier to fit into daily routines.

• Clear aligners and ceramic braces offer low-visibility options

• Treatment can help with dental health and long-term maintenance

• Adults may need extra planning if they have missing teeth, crowns, or gum issues

Each age group comes with its own set of benefits and considerations. The best age to get braces depends on when the issues are identified and how complex they are.

Why Timing Matters for Braces

Choosing the right time for braces can impact how effective the treatment is, how long it takes, and how comfortable the process feels. The best age to get braces often lines up with natural growth stages, which can make a big difference in the outcome.

Biological Benefits of Early Treatment

Younger patients usually respond better to orthodontic movement. Their jaws are still forming, and the bone around the teeth is softer. This allows teeth to shift more easily and efficiently. Starting at the right time can also prevent more serious issues from developing.

• Growth helps with jaw alignment

• Teeth move faster with less resistance

• Often avoids the need for surgery or tooth extractions

Emotional and Social Considerations

Braces can impact self-esteem, especially during the teen years. Starting too early or too late can affect how a child feels about wearing them. Timing treatment during middle school years often makes the transition easier, as many kids around them are going through the same thing.

• Kids may feel more confident if they’re not the only ones

• Teens may prefer more subtle options like clear aligners

• Adults may need more reassurance and motivation to commit

Cost and Treatment Duration

In many cases, earlier treatment can be more cost-effective. Waiting too long can lead to more complicated issues that take longer and cost more to fix. Starting treatment during growth spurts can shorten the process and reduce the chances of needing additional work.

• Early treatment may prevent complex orthodontic needs

• Shorter treatment time can mean lower overall costs

• Delayed treatment may increase the need for correction

The best age to get braces isn’t just about age—it’s about catching the right moment for the best outcome.

Signs It Might Be Time for Braces

Knowing when to consider orthodontic treatment can help prevent long-term dental issues. The best age to get braces often becomes clearer once certain signs appear, even if they show up earlier or later than expected.

Common Signs to Look Out For

• Crooked or crowded teeth
  Teeth that overlap or are misaligned can make cleaning harder and raise the risk of cavities and gum issues.

• Overbite, underbite, or crossbite
  Jaw alignment problems can affect chewing, speaking, and cause uneven tooth wear.

• Early or late loss of baby teeth
  Losing baby teeth too soon or too late can signal alignment or spacing problems.

• Mouth breathing
  Habitual mouth breathing can impact facial development and tooth alignment over time.

• Jaw clicking or shifting
  Sounds when opening or closing the mouth might suggest joint or bite issues that braces can help address.

• Trouble chewing or biting into food
  Discomfort or difficulty while eating could mean the bite isn’t aligned properly.

• Frequent biting of the cheeks or lips
  Misaligned teeth can lead to accidental biting, especially in children.

Not all of these signs mean braces are immediately needed, but they do suggest it’s time to schedule an orthodontic evaluation. Early detection gives more options and often leads to smoother treatment.

What Dentists Recommend About the Best Age to Get Braces

Most dentists agree that timing plays a big role in how effective and efficient braces can be. While treatment can work well at almost any age, the early teen years are often ideal.

Why Early Teen Years Are Often Ideal

Around ages 11 to 14, most permanent teeth are in place, and the jaw is still growing. This makes it easier to guide teeth into better alignment without needing extra procedures. Treatment is typically shorter and more predictable during this stage.

• Growth supports tooth movement

• Fewer complications from baby teeth

• Better long-term stability after treatment

The Role of Early Screenings

Even though treatment may not start until the teen years, most dentists recommend a screening around age 7. This helps catch early signs of crowding, bite issues, or jaw growth problems. Early monitoring allows orthodontists to decide the right time for action.

• Detects potential issues early

• Gives time to plan the right approach

• May prevent more complex procedures later

Adults Can Still Benefit

Dentists also emphasize that it’s never too late to improve your bite or smile. Many adults are choosing braces or clear aligners to correct long-standing issues. While treatment might take longer, results can still be very successful.

The best age to get braces depends on personal dental development, but dentists consistently point to early teens as the most efficient time. Still, each case is different—and the right plan starts with a professional evaluation.

FAQs About Braces and Age

Still wondering how age impacts orthodontic treatment? These common questions can help clarify what to expect.

Can a 7-year-old get braces?

Yes, but it depends on the situation. Most 7-year-olds don’t need full braces yet, but they might benefit from early treatment if there are major bite or jaw concerns. An orthodontic screening around this age is typically recommended.

Is there an age limit for braces?

No, there’s no upper age limit. Adults can get braces at any point, as long as their gums and bone structure are healthy. Treatment may take longer compared to children or teens, but it’s still effective.

Are adult braces just as effective?

Yes, adult braces work well, though the process can be slower. Adults are also more likely to consider aesthetic options like clear aligners or ceramic braces. Dentists may need to factor in restorations or gum health before starting treatment.

Is early treatment more affordable?

In many cases, yes. Starting treatment at the best age to get braces often means shorter timelines and fewer complications. That can lead to lower overall costs. Waiting too long can sometimes increase the need for additional procedures.

These questions highlight how timing, age, and personal dental history all play a role in orthodontic decisions.

Final Thoughts: Choosing the Best Age to Get Braces

Timing makes a difference when it comes to orthodontic treatment. The best age to get braces is usually between 9 and 14, but that doesn’t mean it’s the only option. Dentists recommend early screenings by age 7 to catch any developing issues and determine the most effective time to start.

Every person’s dental needs are different. Some kids benefit from early intervention, while others don’t need braces until later. Adults can also achieve strong results with the right treatment plan. What matters most is getting a professional evaluation to decide what works best for your teeth and long-term dental health.

If you’re considering braces for yourself or your child, consult an orthodontist to discuss your options. With the right timing, treatment can be more efficient, more comfortable, and lead to lasting results.

Start Your Smile Journey with ARK Esthetics

If you’re thinking about the best age to get braces, now is a great time to speak with an expert. At ARK Esthetics, our focus is on creating a smooth, comfortable experience from the first consultation to the final results. You’ll receive personalized care in a setting designed to put you at ease—without the stress of long waits or rushed visits.

Led by Dr. Eisenberger, our team of board-certified orthodontists and experienced technicians is committed to delivering the highest level of clinical care. We take time to understand your needs, work around your schedule, and create a treatment plan that fits your lifestyle.

We invite you to schedule a complimentary orthodontic consultation and experience the difference at ARK Esthetics—where your smile truly matters.